Seitan saté

Description

The seitan saté is a little wooden stick filled with seitan, pieces of onion and slices of carrot. After it has been dipped in a 'tempura' dough of wheat flour and corn flour, it is deep-fried until it's golden yellow. Despite the deep-frying, the seitan saté only has a fat content of merely 3,4%.

Ingredients

Seitan* (wheat flour*, shoyu*, ginger*, kombu, herbs*), onion*, carrots*, wheat flour*, corn flour*, sunflower oil*, shoyu*

*organically produced

Preparation

The seitan saté is ready to be eaten; the only thing that needs to be done is heat it up a little bit. You can do that in the oven (150 °C) for about 12 minutes or by placing it in a pan on medium heat for 10 minutes. There is not need to add oil, since it releases a bit of oil during heating.

You can also prepare it by deep-frying it for 3 minutes at 175 °C. Be aware that the fat content is higher when you do this.

Specifications

100% vegan
100% organic

Nutritional value per 100 g

Kcal/KJ:

167/687

Protein:

13,70 g

Fat:

3,40 g

Carbohydrates:

19,30 g

Cholesterol:

/

Package

Box 1 kg - 10 pieces

Allergens

• Contains gluten, soy
• Does not contain sesame, peanut, nut, mustard, celery, milk, egg, crustacean, fish, sulphite